![第一厨娘家常汤煲](https://wfqqreader-1252317822.image.myqcloud.com/cover/294/31301294/b_31301294.jpg)
猪大排
海带骨头汤
![060-001](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00441.jpeg?sign=1739374365-KzXJzxdA3oAC3b5cuCLd7hZUInFfOsBo-0-52cb349bb818c45cc2b7f25578ae1ebc)
原料
猪大排500克(可用猪脊骨代替)
海带丝80克
木耳50克
调料
清水700毫升(可用高汤代替)
料酒10毫升(可用黄酒代替)
老陈醋10毫升(可用白醋代替)
熟鸡油10毫升(可用麻油代替)
精盐3克
鸡精5克(可用味精代替)
胡椒粉6克
准备工作
1. 准备猪大排500克,海带丝80克,木耳50克,分别洗净备用。
![061-005](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00442.jpeg?sign=1739374365-esTgPHpnX6A7YuyH0AuhHCCVMAOGXC0w-0-c8289521c13a2bd2c7ad27fe030c940f)
2. 将木耳放入温水中,泡发后,捞出洗净。
![061-007](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00443.jpeg?sign=1739374365-r0BWX7j7tck6lIPth6KilbdGjT8yGVVA-0-d75a3c7fbaedeb9b2a9abce462d2db17)
3. 木耳水发好后,改刀成小块。
![061-006](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00444.jpeg?sign=1739374365-6n9YYm8CrW9UrrOAvPRS4xtrFhe4Axen-0-bda47cba9f58bb6537474ec72726bc06)
制作步骤
4. 锅中放入适量的清水、猪大排烧开,撇去浮沫,炖30分钟。
![061-008](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00445.jpeg?sign=1739374365-QRinV9594dpNmYjnjcsE5p2YxdTwTjqR-0-d016883d5faf0afcea58a7e6890f2fef)
5. 放入海带丝、木耳,继续炖约20分钟。
![061-009](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00446.jpeg?sign=1739374365-m9qKrMOn6G3WoMP5rRQnpQxfLVLjkgnC-0-86b4ef0590255680691ed9dc4aa49250)
6. 放入适量的料酒和陈醋。
![061-010](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00447.jpeg?sign=1739374365-lncmPnf8iCGopGiBKgww8uttozbRyZVa-0-2853c11c1b46bfd9b472041e006d90e5)
7. 加入适量的精盐、鸡精调味。
![061-011](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00448.jpeg?sign=1739374365-5G8rdjFB2dwYiXJ8MQalJ0hJ7MD5TUqk-0-1612ca7e0af4287716dbc20bb53a0828)
8. 再加适量的胡椒粉,搅拌均匀。
![061-012](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00449.jpeg?sign=1739374365-xSXqOrkp9zDTVFMZtgtIjj4eTKORpKyY-0-66845ac1db07ccc71cdd1cc3a7dba613)
9. 起锅,盛入汤碗中,淋少许的熟鸡油即可。
![061-013](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00450.jpeg?sign=1739374365-Q91ncLFIJDrp1cGTXrEZskkvz2MfpbKj-0-c67b78a6b4d515356ace89cf9b8ac7fe)
双萝骨头汤
![062-001](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00451.jpeg?sign=1739374365-jQcS1eXmjQMlLxF82Ks95CIkIVDDGDro-0-9840408ed303881168caa862ff871311)
原料
猪大排500克(可用猪脊骨代替)
胡萝卜80克
红萝卜80克
小葱15克
调料
高汤1000毫升(可用清水代替)
精盐5克
鸡精5克(可用味精代替)
胡椒粉6克
![062-004](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00452.jpeg?sign=1739374365-VOvlPQFW6QrNgR4IYiTgSVx5y8ZosFKs-0-5f8dbc7ee4748215271c7dc116840191)
党参花椰菜胡萝卜汤
准备工作
1. 将猪大排、红萝卜、胡萝卜、小葱准备好,分别洗净备用。
![063-005](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00453.jpeg?sign=1739374365-OIJThK23yGteepq1I50eFyHeT9rkisoH-0-ea849078b92bbd8ed2df3579c8fa9abf)
2. 胡萝卜洗净,切成圆薄片。
![063-007](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00454.jpeg?sign=1739374365-ky2sB5OQqCUm5a4W3d9K8FgFmc1wRRat-0-95619201e0db1c29b394124603f13726)
3. 红萝卜洗净,去皮(也可不去皮),切成90°扇形片。
![063-006](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00455.jpeg?sign=1739374365-7IcC16HkHAo8HfPKHoFZZe2AYbAiGJGn-0-5541883dd56da56af591f13775ed2835)
制作步骤
4. 锅中放入适量的高汤,烧开。
![063-008](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00456.jpeg?sign=1739374365-CtzsCPIjeaqNHhCwGUl9RqnJDSvocwWm-0-e00814296babc8e7dd4bdea6c5309e3b)
5. 放入猪大排,烧开后,转小火,炖10分钟。
![063-010](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00457.jpeg?sign=1739374365-w3L8L4It6vqMIQLhkdTeFuzaTzIp21zI-0-c0c38f34967f73b8beb2d91636744f16)
6. 放入红萝卜片、胡萝卜片。
![063-009](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00458.jpeg?sign=1739374365-zkNkVGh5Hgdf2wSuBWPYg5AE31kcCJjT-0-d70787001340d5dcdd571033d671395b)
7. 撇去上面的浮沫,小火继续炖30分钟。
![063-011](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00459.jpeg?sign=1739374365-uyBHT17uSzIobYvS1W04JH2b2HuCFzp7-0-1bf922e4be2f210bd4d7a30d3a2df9ce)
8. 放入适量的胡椒粉、精盐、味精调味。
![063-012](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00460.jpeg?sign=1739374365-pJOOp8hxoqqac2NRw6WxLKBE4Idq9lOn-0-3726a4585e32ad12d2f2a24aced2f3c6)
9. 放入小葱,搅拌均匀,稍煮片刻,起锅盛入碗中即可。
![063-013](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00461.jpeg?sign=1739374365-Mx9m6gOft9hU1KkR0iZ8BZ7ai0FIq2vz-0-12ed2036233e43aa0b50fec7bf12c9b3)
山珍骨头汤
![064-001](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00462.jpeg?sign=1739374365-E9xCCZMopl89YC8T2XBVYlMU8dJ5X4cF-0-408648ec0da36a71e0bb49db9f120092)
原料
猪大排500克(可用猪脊骨代替)
平菇80克
口蘑50克(可用秀珍菇代替)
香菇50克
小葱20克
调料
高汤1000毫升(可用清水代替)
精盐5克
鸡精5克(可用味精代替)
胡椒粉6克
准备工作
1. 将猪大排、平菇、口蘑、香菇、小葱准备好,分别洗净备用。
![065-005](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00463.jpeg?sign=1739374365-TJog9jGy7I6LCFXfFFz27L7nG9P5GAzR-0-501e4a70e7e9938748bd498764c5075c)
2. 平菇切去根部,顺纹理撕成长条。
![065-008](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00464.jpeg?sign=1739374365-rSUqgCJkxqitvuNCiCeJwtS0T2670DfG-0-e2ebcbf9043d661432110f327de85a2b)
3. 香菇洗净,切成片。
![065-006](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00465.jpeg?sign=1739374365-69KBRo7qRfTfPf5yKm2VJoU17f5lt88E-0-4c7af71cfcf199ecd01a0c23f2e3c5e3)
4. 口蘑洗净,切成片;将平菇、香菇、口蘑片,放入沸水中飞水后,捞出沥水。
![065-007](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00466.jpeg?sign=1739374365-hwcxybddEF5TVjDiXQLVfRjd6PJiH192-0-a167e9041e75c0d2a4d7682b6c98a2b2)
制作步骤
5. 锅中放入适量的高汤,烧开。
![065-009](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00467.jpeg?sign=1739374365-TXqbfls9NgE7wxalRQOITlM88wzxRWMe-0-c1f52884477dcabb2909e08f5855791b)
6. 放入猪大排,烧开后,撇去上面的浮沫。
![065-011](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00468.jpeg?sign=1739374365-IoBPmNzaKGIdNFzXZDwgBoA7SjxCTGXc-0-3af24c98066c4f3441f42b955779f2fe)
7. 放入平菇、口蘑、香菇片,烧开后,转小火,炖40分钟。
![065-010](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00469.jpeg?sign=1739374365-HxJruKKPkfdfumsdHcYbXxEo0R9QN3ue-0-fc71dad25d501af9a21d2fe54eda69d8)
8. 加入适量的精盐、鸡精调味。
![065-012](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00470.jpeg?sign=1739374365-YeL06v5t6skdlchtbgztuKqPgdQHjYUD-0-f49c3d867003a534ed5866d0782cc3f4)
9. 放入适量的胡椒粉调味。
![065-013](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00471.jpeg?sign=1739374365-Sy5NXgtdMgkIutPDWj1buBi7bRVdH2TK-0-8a53cd2f44b5d9a6ac0f6ccb97185dfb)
10. 放入小葱,搅拌均匀,稍煮片刻,起锅盛入碗中即可。
![065-014](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00472.jpeg?sign=1739374365-tweedcENQwt9173K34kPWSM8paVNC7p0-0-3238686ccdb56d15c71080012096fe5c)